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39: Navigating Fitness, Business & Life After Loss with Ashton Koehlmoos
Manage episode 425765457 series 3467907
Innhold levert av Kristine Ziffra | Mama Project. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kristine Ziffra | Mama Project eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Ashton Koelmoss is a fellow P&PA coach and mom to 3 beautiful earthside boys and 1 angel baby. In this episode we talk all about how all seasons of motherhood have impacted her life, from trying to concieve, navigated a 16 week loss and gaining the courage to try again. Ashton is a true inspiration to so many and I really hope you feel her passion come through when you listen to this episode!
You can find more about Ashton by heading to her IG @resilient.mama.fitness or her webiste www.resilientmamafitness.com.
Connect with Kristine:
- Email - kristine@mamaprojectllc.com
- Instagram - @birth.injury.coach
- YouTube Channel - https://www.youtube.com/@kristine.mamaproject
- Subscribe to receive my weekly emails - https://bit.ly/mpemaillist
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