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63. Meditation for Addressing Fear
Manage episode 320569768 series 2837973
Fear can wreck your peace. But it doesn't have to if you know how to care for it. The first step is to be with it and just like being there for a friend. If you never learned how to address your fear, then please try this meditation. It's simple and powerful. Thanks for listening.
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com
85 episoder
Manage episode 320569768 series 2837973
Fear can wreck your peace. But it doesn't have to if you know how to care for it. The first step is to be with it and just like being there for a friend. If you never learned how to address your fear, then please try this meditation. It's simple and powerful. Thanks for listening.
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com
85 episoder
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