Everyone has a dream. But sometimes thereâs a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Innhold levert av Chel Hamilton and Chel Hamilton | Meditation Minis. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chel Hamilton and Chel Hamilton | Meditation Minis eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.
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đđ»ââïž Jaw Neck Shoulder Tension Releaser
MP3•Episoder hjem
Manage episode 408655592 series 2878521
Innhold levert av Chel Hamilton and Chel Hamilton | Meditation Minis. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chel Hamilton and Chel Hamilton | Meditation Minis eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.
Back by request đ Are you a jaw clench-er? Find your shoulders super tight on the reg? Use this full body Progressive Relaxation meditation with extra melty focus on any tension you hold in your jaw, neck, and/or shoulders meditation to re-program your ability to release those things with greater ease.
Find your new uniform at Jenni Kayne. Get 15% off your first order when you use code MINIS at checkout at http://JenniKayne.com today. And let getting dressed be one less thing to worry about!
Find your new uniform at Jenni Kayne. Get 15% off your first order when you use code MINIS at checkout at http://JenniKayne.com today. And let getting dressed be one less thing to worry about!
70 episoder
MP3•Episoder hjem
Manage episode 408655592 series 2878521
Innhold levert av Chel Hamilton and Chel Hamilton | Meditation Minis. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chel Hamilton and Chel Hamilton | Meditation Minis eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.
Back by request đ Are you a jaw clench-er? Find your shoulders super tight on the reg? Use this full body Progressive Relaxation meditation with extra melty focus on any tension you hold in your jaw, neck, and/or shoulders meditation to re-program your ability to release those things with greater ease.
Find your new uniform at Jenni Kayne. Get 15% off your first order when you use code MINIS at checkout at http://JenniKayne.com today. And let getting dressed be one less thing to worry about!
Find your new uniform at Jenni Kayne. Get 15% off your first order when you use code MINIS at checkout at http://JenniKayne.com today. And let getting dressed be one less thing to worry about!
70 episoder
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