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Innhold levert av Rachael Cooper. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rachael Cooper eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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S2E14 - I'm a menopause nutritionist and I don't promote weight loss

 
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Manage episode 396993290 series 3444248
Innhold levert av Rachael Cooper. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rachael Cooper eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Episode Notes

In this episode I talk about why I don't promote weight loss and instead take a weight neutral approach. The research about long term weight loss is discussed as well as my feelings around my role as a Dietitian and Nutritionist in this space.

If you've ever wondered why there are Nutritionists and Dietitians that don't focus on weight when it's one of the topics most midlife women want help with, have a listen to understand why.

Mentioned in this episode was a link to a "Create your own salad blog" and free PDF. Click on this link to access it.

For more menopause nutrition information head to my website: Rachael Cooper - Dietitian

Or follow me on social media: Instagram

Facebook

Pinterest

  continue reading

19 episoder

Artwork
iconDel
 
Manage episode 396993290 series 3444248
Innhold levert av Rachael Cooper. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rachael Cooper eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Episode Notes

In this episode I talk about why I don't promote weight loss and instead take a weight neutral approach. The research about long term weight loss is discussed as well as my feelings around my role as a Dietitian and Nutritionist in this space.

If you've ever wondered why there are Nutritionists and Dietitians that don't focus on weight when it's one of the topics most midlife women want help with, have a listen to understand why.

Mentioned in this episode was a link to a "Create your own salad blog" and free PDF. Click on this link to access it.

For more menopause nutrition information head to my website: Rachael Cooper - Dietitian

Or follow me on social media: Instagram

Facebook

Pinterest

  continue reading

19 episoder

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