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2362: The 4 Best Deadlifts Everyone Should Be Doing
Manage episode 424565197 series 3562316
Innhold levert av Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Busting the myths surrounding the fears of deadlifting. (1:22)
If you don’t use it, you lose it. (3:28)
The muscles involved when performing a deadlift. (5:39)
The aesthetic carryover. (10:59)
The 4 Best Deadlifts Everyone Should be Doing
#1 – Conventional. (13:08)
#2 – Sumo. (18:52)
#3 - Single leg. (23:11)
#4 – Romanian. (28:01)
Related Links/Products Mentioned
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June Promotion: MAPS 15 Minutes | Bikini Bundle | Shredded Summer Bundle 50% off! ** Code JUNE50 at checkout **
Ben Pollack Shares The Proper Deadlift Setup (AVOID MISTAKES) | Mind Pump
Romanian Versus Stiff Leg Deadlift: How and When to Use Them
People Mentioned
Layne Norton, Ph.D. (@biolayne) Instagram
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