Mindfulness Meditation With Elaine Retholtz 10/17/2024 Mindfulness Meditation podcast

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Mindfulness Meditation Podcast »
Mindfulness Meditation with Elaine Retholtz 10/17/2024

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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 11:39.

Teacher: Elaine Retholtz

Theme: Openness

Artwork Avalokiteshvara in his Potala Pure Land; Tibet; late 18th–early 19th century; pigments on cloth, silk brocade, cotton backing; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; C2012.4.5 (HAR 1094)

Learn more about the Rubin’s work around the world at rubinmuseum.org.

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#Meditation #Alternative Health #Health and Well-Being #Arts #Podcasting Education #Self-Improvement #Rubin Museum Of Art #Mindfulness #Museum #Training #Self Help