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Innhold levert av Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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E229: Putting Off Your Big Dreams & Goals as a Mom

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Manage episode 422243942 series 2913393
Innhold levert av Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Are you feeling anxious or lazy cuz you’re avoiding tasks you need or want to do?

Do you want to achieve a big goal but think it isn’t realistic right now?

What if you *never* get around to the big dreams you have?

*cue PANIC*

When you’ve spent years feeling like you’re procrastinating, being lazy, and not understanding why you can’t just do the thing, you can easily get confused when there is something you really want to do but it’s not a good fit right now.

Sometimes life is too full for one more project.

Sometimes you’re just trying to keep your head above water.

Suddenly, ignoring the unfolded laundry basket, avoiding your finances, not going back to finish your degree, and ordering takeout instead of cooking dinner all end up in the same bucket.

But these are not the same kinds of projects when it comes to procrastination and avoidance.

In this episode, I’m sharing how I distinguish when I'm actively avoiding something versus choosing to set up my life in a way that fits me and my family.

You’re NOT an inherently lazy person who will never accomplish anything ever. Let’s make some sense of these conflicting feelings.

Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-229-moms-putting-off-your-big-dreams-goals

Our annual ADHD Moms Luxury Weekend Retreat is coming up October 11-13, 2024 in Houston, Texas! And we hope you’re coming, too!

I’ll take care of all the details - you simply show up and enjoy.

Put it on your calendar now.

Having a circle of moms who support you and believe in you matters. Register for your all-inclusive ticket here: patriciasung.com/retreat

  continue reading

255 episoder

Artwork
iconDel
 
Manage episode 422243942 series 2913393
Innhold levert av Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Are you feeling anxious or lazy cuz you’re avoiding tasks you need or want to do?

Do you want to achieve a big goal but think it isn’t realistic right now?

What if you *never* get around to the big dreams you have?

*cue PANIC*

When you’ve spent years feeling like you’re procrastinating, being lazy, and not understanding why you can’t just do the thing, you can easily get confused when there is something you really want to do but it’s not a good fit right now.

Sometimes life is too full for one more project.

Sometimes you’re just trying to keep your head above water.

Suddenly, ignoring the unfolded laundry basket, avoiding your finances, not going back to finish your degree, and ordering takeout instead of cooking dinner all end up in the same bucket.

But these are not the same kinds of projects when it comes to procrastination and avoidance.

In this episode, I’m sharing how I distinguish when I'm actively avoiding something versus choosing to set up my life in a way that fits me and my family.

You’re NOT an inherently lazy person who will never accomplish anything ever. Let’s make some sense of these conflicting feelings.

Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-229-moms-putting-off-your-big-dreams-goals

Our annual ADHD Moms Luxury Weekend Retreat is coming up October 11-13, 2024 in Houston, Texas! And we hope you’re coming, too!

I’ll take care of all the details - you simply show up and enjoy.

Put it on your calendar now.

Having a circle of moms who support you and believe in you matters. Register for your all-inclusive ticket here: patriciasung.com/retreat

  continue reading

255 episoder

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