Ep 130 - Pt. 1 - You Can’t Pour From Empty, Heart-Centered Time Management with Lissa Figgins

Mr and Mrs Therapy | Trauma, PTSD, Communication, Anxiety, Depression, EMDR, Marriage, Mental Health

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In this inspiring episode of "Mr. and Mrs. Therapy," we're joined by Lissa Figgins, a woman who wears many hats – a life coach, podcaster, women’s ministry leader, and founder of REDEEM Her Time Coaching. Lissa shares her journey from overwhelming busyness to purposeful fruitfulness, revealing that the key to managing a busy life is not found in our calendars, but in our hearts.

As a Christian Time Management Coach and Priorities Protector, Lissa delves into how disordered priorities can affect every aspect of our lives – from faith and relationships to work and personal wellness. She explains how God showed her the path to transform her 'Should-do' list into a 'Called-to' list, thereby finding joy and purpose in her daily tasks.

Lissa's mission is to inspire and equip busy Christian Women Solopreneurs, particularly in midlife, to transition from busyness to fruitfulness. In this candid conversation, she shares practical tips and spiritual insights for aligning your time with God's calling. Whether you're struggling with managing your time, prioritizing your tasks, or simply seeking a more purpose-driven life, Lissa's story and coaching philosophy offer valuable lessons in heart-centered time management.

Join us for this encouraging discussion and discover how you too can experience the abundance of time for what you're truly called to do.

You can find Lissa and connect with her here:

REDEEM Her Time Podcast
https://redeemhertime.com/
https://facebook.com/lissa.figgins

Free Guide: Fill Your Cup First https://redeemhertime.com/

Remember to join our community discussion over at our Facebook Group: Mr. and Mrs. Therapy Podcast Group, or share your experiences with us at podcast@mrandmrstherapy.com.

{Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}

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#Fitness #Mental Health #Religion #Christianity #Mr Mrs #Podcasting Education #Self-Improvement #Mel Robbins #Timothy Olson / Ruth Olson - Inspired by Brene Brown