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Mr and Mrs Therapy | Trauma, PTSD, Communication, Anxiety, Depression, EMDR, Marriage, Mental Health
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159 - Pt 2. Balancing Act: Career & Motherhood with Erica Holmes
Manage episode 410182660 series 3399575
"Mr. and Mrs. Therapy" returns with the much-anticipated Part 2 of our series with Erica Holmes, LMFT, diving deeper into mastering the balance between demanding careers and motherhood. This episode builds on our foundational strategies, offering advanced insights for navigating the evolving challenges of work-life harmony.
Inside This Episode:
- Evolving Balance: Adapting to changes in work and family life for sustained fulfillment.
- Setting Boundaries: Protecting your time and emotional well-being in both personal and professional realms.
- Personal Identity: Nurturing your sense of self beyond work and family roles.
Join us for a concise exploration with Erica Holmes, offering a roadmap for mothers striving to excel in their careers while nurturing their families. Tune into "Mr. and Mrs. Therapy" for actionable strategies and inspiring stories of navigating the beautiful complexity of modern motherhood.
Connect with Tim & Ruth:
Start healing now! Set up a Coaching Session
Join our Facebook community>>> Mr. and Mrs. Therapy Podcast Group,
[Remember, our podcast is here to spark conversations and offer insights, join our Facebook community or share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.]
170 episoder
159 - Pt 2. Balancing Act: Career & Motherhood with Erica Holmes
Mr and Mrs Therapy | Trauma, PTSD, Communication, Anxiety, Depression, EMDR, Marriage, Mental Health
Manage episode 410182660 series 3399575
"Mr. and Mrs. Therapy" returns with the much-anticipated Part 2 of our series with Erica Holmes, LMFT, diving deeper into mastering the balance between demanding careers and motherhood. This episode builds on our foundational strategies, offering advanced insights for navigating the evolving challenges of work-life harmony.
Inside This Episode:
- Evolving Balance: Adapting to changes in work and family life for sustained fulfillment.
- Setting Boundaries: Protecting your time and emotional well-being in both personal and professional realms.
- Personal Identity: Nurturing your sense of self beyond work and family roles.
Join us for a concise exploration with Erica Holmes, offering a roadmap for mothers striving to excel in their careers while nurturing their families. Tune into "Mr. and Mrs. Therapy" for actionable strategies and inspiring stories of navigating the beautiful complexity of modern motherhood.
Connect with Tim & Ruth:
Start healing now! Set up a Coaching Session
Join our Facebook community>>> Mr. and Mrs. Therapy Podcast Group,
[Remember, our podcast is here to spark conversations and offer insights, join our Facebook community or share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.]
170 episoder
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