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Innhold levert av Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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5 MUSCLE-GROUPS YOU MUST BUILD FOR A HOLLYWOOD PHYSIQUE

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Manage episode 180961653 series 1184044
Innhold levert av Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode of the Muscle Monsters Podcast, Jason Maxwell and I discuss the Hollywood 5: the 5 muscle-groups that will make you look bigger, leaner, and more aesthetic. Anyone can build muscle, that’s easy. But if you want to build an aesthetically pleasing physique that resembles that of Hollywood stars like Zac Efron and Ryan Reynolds, you may have to train a bit differently than you are now.

The Hollywood 5:

  1. Shoulders
  2. Traps
  3. Upper-Chest
  4. Lats
  5. Quads

The post 5 MUSCLE-GROUPS YOU MUST BUILD FOR A HOLLYWOOD PHYSIQUE appeared first on Muscle Monsters.

  continue reading

10 episoder

Artwork
iconDel
 
Manage episode 180961653 series 1184044
Innhold levert av Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode of the Muscle Monsters Podcast, Jason Maxwell and I discuss the Hollywood 5: the 5 muscle-groups that will make you look bigger, leaner, and more aesthetic. Anyone can build muscle, that’s easy. But if you want to build an aesthetically pleasing physique that resembles that of Hollywood stars like Zac Efron and Ryan Reynolds, you may have to train a bit differently than you are now.

The Hollywood 5:

  1. Shoulders
  2. Traps
  3. Upper-Chest
  4. Lats
  5. Quads

The post 5 MUSCLE-GROUPS YOU MUST BUILD FOR A HOLLYWOOD PHYSIQUE appeared first on Muscle Monsters.

  continue reading

10 episoder

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