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Wellness, Mindfulness, Chemotherapy, Self-love & Poetry: Feat. Ria Ingleby
Manage episode 298714411 series 2794117
Innhold levert av Dan Roberts. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dan Roberts eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today I bring on one of our certified MX Instructors for a conversation.
Ria Ingleby's career in wellness is as diverse as it is impressive. Aside from teaching Methodology X™, she's a Personal Trainer, Coach, Yogi, Writer, Life Coach, Meditation/Mindfulness Teacher and corporate wellness expert.
Ria has also been through some personal trauma recently which she opens up about and shares the lessons it has taught her. Powerful lady, powerful episode. I hope it resonates.
Follow Ria on Instagram at @riainglby
www.Methodologyx.com
www.DanRobertsGroup.com/MX
@methodology_x
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