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Eating Foods That The Body Loves
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We all struggle with making healthy nutrition choices on a daily basics. Our body loves healthy foods that provides nutritional value. On this episode I will give you some suggestions on healthy food choices that our body's loves and hates. Follow me on the gram at James Watkins 40andfitlifecoach. You can send me an email at jewatki1@gmail.com for questions about my podcast or my fitness programs.
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