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Ep. 10 Anxiety Meditation 1 | Christian Meditation for Mental Health
Manage episode 356810739 series 3418630
This Christian meditation for mental health comes from years of my own meditation practice and integrates teachings from both eastern and western faiths - Buddhism, Christianity, Hinduism, and Taoism. This anxiety meditation is also helpful for depression, self-worth or self-esteem issues, or to simply calm the mind.
TO EXPERIENCE THE OTHER 4 MEDITATIONS IN THIS COURSE, CLICK HERE:
https://www.becomeagoodman.com/the-anxiety-meditations
God bless.
Explore other addiction recovery and mental health meditation courses
Explore the 5-Month Recovery Program
Join the Private Facebook Group to help you quit porn
Download my free ebook & audiobook with tips on quitting porn
YouTube: https://youtu.be/wY_mvahrrdE
56 episoder
Manage episode 356810739 series 3418630
This Christian meditation for mental health comes from years of my own meditation practice and integrates teachings from both eastern and western faiths - Buddhism, Christianity, Hinduism, and Taoism. This anxiety meditation is also helpful for depression, self-worth or self-esteem issues, or to simply calm the mind.
TO EXPERIENCE THE OTHER 4 MEDITATIONS IN THIS COURSE, CLICK HERE:
https://www.becomeagoodman.com/the-anxiety-meditations
God bless.
Explore other addiction recovery and mental health meditation courses
Explore the 5-Month Recovery Program
Join the Private Facebook Group to help you quit porn
Download my free ebook & audiobook with tips on quitting porn
YouTube: https://youtu.be/wY_mvahrrdE
56 episoder
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