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50: 3 Mental Habits to Quit Porn: The Recovery Mindset
Manage episode 415693716 series 3418630
So you’ve got this monkey on your back. It keeps interrupting your life. You’ve been taught some mental habits to quit porn, but none of them seem to help.
You’re tired of being addicted to porn. It increases your anxiety, it decreases your ability to connect with others, you feel more depressed, you don’t feel as motivated or driven. It’s sucking your potential away from you.
You keep thinking all you need to do is try harder. Be determined to stop. Be more dedicated. Think more positively. BELIEVE in yourself. Think about your family. You just need more willpower!
Or, maybe, you think that you just have a high libido (high sex drive) and so all of these sexual thoughts and urges are normal and you just need to learn how to say “no” and finally stop watching porn.
I’ve got news for you, my friend. The world’s lying to you. None of these things are the answer.
Instead of beating your head against a brick wall, and continuing to hurt yourself and your loved ones through your addictive behavior, it’s time to learn how to actually get rid of porn addiction.
BUILD THE NO MORE PORN LIFESTYLE
FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn
FREE EBOOK: The 10 Tools to Conquer Porn Cravings
Intensive Porn Addiction Recovery Program
MORE ARTICLES
The 4 Root Causes of Porn Addiction
How to Help Someone with a Porn Addiction in 3 Steps
8 Rules to Get You 3 Months Sober from Porn
Stop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust Habits
Trauma, Attachment, Shame & Porn Addiction
72 episoder
Manage episode 415693716 series 3418630
So you’ve got this monkey on your back. It keeps interrupting your life. You’ve been taught some mental habits to quit porn, but none of them seem to help.
You’re tired of being addicted to porn. It increases your anxiety, it decreases your ability to connect with others, you feel more depressed, you don’t feel as motivated or driven. It’s sucking your potential away from you.
You keep thinking all you need to do is try harder. Be determined to stop. Be more dedicated. Think more positively. BELIEVE in yourself. Think about your family. You just need more willpower!
Or, maybe, you think that you just have a high libido (high sex drive) and so all of these sexual thoughts and urges are normal and you just need to learn how to say “no” and finally stop watching porn.
I’ve got news for you, my friend. The world’s lying to you. None of these things are the answer.
Instead of beating your head against a brick wall, and continuing to hurt yourself and your loved ones through your addictive behavior, it’s time to learn how to actually get rid of porn addiction.
BUILD THE NO MORE PORN LIFESTYLE
FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn
FREE EBOOK: The 10 Tools to Conquer Porn Cravings
Intensive Porn Addiction Recovery Program
MORE ARTICLES
The 4 Root Causes of Porn Addiction
How to Help Someone with a Porn Addiction in 3 Steps
8 Rules to Get You 3 Months Sober from Porn
Stop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust Habits
Trauma, Attachment, Shame & Porn Addiction
72 episoder
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