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No Spring Chicken
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Innhold levert av Chrissy Cox. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chrissy Cox eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
No Spring Chicken is a fitness, nutrition, and lifestyle education & entertainment podcast for women 40+. Each week, host Chrissy Cox, educator and strength & nutrition coach, shares science-based exercise & nutrition tips and advice intertwined with humorous and sometimes tragic tales of her personal life - growing up in the Mississippi Delta, surviving the 90's, and the struggle that all women share - growing older in strange times and maintaining a sense of self. New episodes air every Thursday. Subscribe to join the hen party today! (Some adult themes) A production of CC Strength & Nutrition www.ccstrengthnutrition.com
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