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3. Slowing down and noticing what's around
Manage episode 322961388 series 3327792
Innhold levert av Brittany Pollard. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brittany Pollard eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode I talk about the ways in which I've walked through life distracted and missed out on opportunities to create lasting memories. When I look up from my devices and slow down from the chaos of always needing to be busy, I've experienced the world in a completely different way. I'm able to create a connection to other people and myself and I don't feel as though time has escaped me.
In this episode, I talk about:
- Filling up our memory banks with sensory memories.
- Slowing down to truly notice what's around us.
- How you can be in your dream life and still overlook it.
- Creating space and time in smallest, simplest ways.
- How to be more present in the midst of busyness and chaos.
- Q: How do you plan to be more intentional with your time?
Let's connect! I believe in the power of community and walking this journey together. Plus, I'm nosey and I want to hear your thoughts!
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