Brainstormers Series - How We Really Evolved Patrick Holford: Simple Wisdom For A Healthy Life podcast

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Innhold levert av patrickholford. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av patrickholford eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Patrick Holford: Simple Wisdom for a Healthy Life « »
Brainstormers Series - How We Really Evolved

4y ago 35:11

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Innhold levert av patrickholford. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av patrickholford eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

How did Homo Sapiens evolve and what were we eating? Around six million years ago our ancestral line splits from gorillas and chimpanzees with ever-increasing brain size until Homo Sapiens appears over 100,000 years ago. How did this happen? What were we eating and what does this tell us about our own optimum nutrition for brain health and why brain size is actually shrinking. To answer and explore these questions is my next guest, Peter Rhys-Evans, an ENT consultant and author of the Waterside Ape. Join me for the second in my Brainstormers podcast series.

… continue reading

52 episoder

#Fitness #Nutrition #patrickholford

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Brainstormers Series - How We Really Evolved

Patrick Holford: Simple Wisdom for a Healthy Life

published 4y ago

Del

MP3•Episoder hjem

Innhold levert av patrickholford. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av patrickholford eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

How did Homo Sapiens evolve and what were we eating? Around six million years ago our ancestral line splits from gorillas and chimpanzees with ever-increasing brain size until Homo Sapiens appears over 100,000 years ago. How did this happen? What were we eating and what does this tell us about our own optimum nutrition for brain health and why brain size is actually shrinking. To answer and explore these questions is my next guest, Peter Rhys-Evans, an ENT consultant and author of the Waterside Ape. Join me for the second in my Brainstormers podcast series.

… continue reading

52 episoder

#Fitness #Nutrition #patrickholford

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