Why Our Brains Are Shrinking Patrick Holford: Simple Wisdom For A Healthy Life podcast

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Innhold levert av patrickholford. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av patrickholford eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Patrick Holford: Simple Wisdom for a Healthy Life « »
Why Our Brains Are Shrinking

1y ago 1:08:40

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Innhold levert av patrickholford. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av patrickholford eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Homo sapiens brain size is 20% less than it was 29,000 years ago. IQ is also falling 7% a generation. Mental illness is on the increase. Why? Why are our brains shrinking? Today’s guest is Professor Michael Crawford. He discovered that brains are made out of omega-3 DHA in the 1970s. He is the Director of the Institute of Brain Chemistry and Human Nutrition. At Chelsea & Westminster he has shown that pregnant women lacking omega-3 make a ‘filler fat’ called oleic acid, blood levels of which predict brain developmental and cognitive problems in their babies. His new book The Shrinking Brain explains why humanity is devolving, with dire consequences, unless we take action now to put nutrition and brain health at the top of the agenda. Find out more about brain health on my website.

… continue reading

52 episoder

#Fitness #Nutrition #patrickholford

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Why Our Brains Are Shrinking

Patrick Holford: Simple Wisdom for a Healthy Life

published 1y ago

Del

MP3•Episoder hjem

Innhold levert av patrickholford. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av patrickholford eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Homo sapiens brain size is 20% less than it was 29,000 years ago. IQ is also falling 7% a generation. Mental illness is on the increase. Why? Why are our brains shrinking? Today’s guest is Professor Michael Crawford. He discovered that brains are made out of omega-3 DHA in the 1970s. He is the Director of the Institute of Brain Chemistry and Human Nutrition. At Chelsea & Westminster he has shown that pregnant women lacking omega-3 make a ‘filler fat’ called oleic acid, blood levels of which predict brain developmental and cognitive problems in their babies. His new book The Shrinking Brain explains why humanity is devolving, with dire consequences, unless we take action now to put nutrition and brain health at the top of the agenda. Find out more about brain health on my website.

… continue reading

52 episoder

#Fitness #Nutrition #patrickholford

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