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#4 - Anxiety and Your Body
Manage episode 447088319 series 3604796
Innhold levert av Ashli Ferguson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ashli Ferguson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Anxiety does more than mess with your mind - it messes with your body, too! I know I never thought of that when I was going through it - so let's talk about what anxiety does to your body and what to look out for!
Neck massager mentioned in episode - https://amzn.to/3Upwaag
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