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Ep. 216: Lifting Ratios & Weightlifting for Sports Performance | Shyam Chavda, MSc
MP3•Episoder hjem
Manage episode 377725945 series 2468668
Innhold levert av Joshua Gibson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Joshua Gibson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
What happens when two pracademics (coach + scientist) chat about weightlifting? An EPIC podcast.
In this episode, Shyam and I discuss weightlifting in a variety of contexts, including sports performance, the use of lift ratios, how force development at different positions in the pull can change programming needs, and more!
Athletes, coaches, researchers, and weightlifting nerds -- this one is for you.
Read Shyam's work:
Shyam Chavda (researchgate.net)
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Buy our book:
https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/
Support me by using my code when you make a purchase through Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL
Earth Fed Muscle:
https://www.earthfedmuscle.com/
Follow me and get coaching!
https://www.instagram.com/josh_philwl/
Check out the AI:
https://weightlifting.ai/
…
continue reading
In this episode, Shyam and I discuss weightlifting in a variety of contexts, including sports performance, the use of lift ratios, how force development at different positions in the pull can change programming needs, and more!
Athletes, coaches, researchers, and weightlifting nerds -- this one is for you.
Read Shyam's work:
Shyam Chavda (researchgate.net)
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Buy our book:
https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/
Support me by using my code when you make a purchase through Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL
Earth Fed Muscle:
https://www.earthfedmuscle.com/
Follow me and get coaching!
https://www.instagram.com/josh_philwl/
Check out the AI:
https://weightlifting.ai/
174 episoder
MP3•Episoder hjem
Manage episode 377725945 series 2468668
Innhold levert av Joshua Gibson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Joshua Gibson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
What happens when two pracademics (coach + scientist) chat about weightlifting? An EPIC podcast.
In this episode, Shyam and I discuss weightlifting in a variety of contexts, including sports performance, the use of lift ratios, how force development at different positions in the pull can change programming needs, and more!
Athletes, coaches, researchers, and weightlifting nerds -- this one is for you.
Read Shyam's work:
Shyam Chavda (researchgate.net)
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Buy our book:
https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/
Support me by using my code when you make a purchase through Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL
Earth Fed Muscle:
https://www.earthfedmuscle.com/
Follow me and get coaching!
https://www.instagram.com/josh_philwl/
Check out the AI:
https://weightlifting.ai/
…
continue reading
In this episode, Shyam and I discuss weightlifting in a variety of contexts, including sports performance, the use of lift ratios, how force development at different positions in the pull can change programming needs, and more!
Athletes, coaches, researchers, and weightlifting nerds -- this one is for you.
Read Shyam's work:
Shyam Chavda (researchgate.net)
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Buy our book:
https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/
Support me by using my code when you make a purchase through Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL
Earth Fed Muscle:
https://www.earthfedmuscle.com/
Follow me and get coaching!
https://www.instagram.com/josh_philwl/
Check out the AI:
https://weightlifting.ai/
174 episoder
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