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Ep. 232: How to Train Athletes | Paul Comfort, PhD

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Manage episode 394785083 series 2468668
Innhold levert av Joshua Gibson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Joshua Gibson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Most of the ideas in strength and conditioning can quickly overcomplicate training. Is sport specificity necessary? What matters most (and when), movements or load? How important is maximal strength?
In this podcast episode, Dr. Paul Comfort gives us his insight from the 17 years he's spent in the trenches researching, coaching, and thinking about the best practices for strength and conditioning.
Subscribe to my Patreon to support the show!!!
Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge.
Buy our book:
https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/
Follow Paul:
Paul Comfort (@paulcomfort1975) • Instagram photos and videos
Professor Paul Comfort (@PaulComfort1975) / X (twitter.com)
Follow me and get coaching!
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Earth Fed Muscle:
https://www.earthfedmuscle.com/ with code PHILWL for 10% off
Check out the AI:
https://weightlifting.ai/
  continue reading

174 episoder

Artwork
iconDel
 
Manage episode 394785083 series 2468668
Innhold levert av Joshua Gibson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Joshua Gibson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Most of the ideas in strength and conditioning can quickly overcomplicate training. Is sport specificity necessary? What matters most (and when), movements or load? How important is maximal strength?
In this podcast episode, Dr. Paul Comfort gives us his insight from the 17 years he's spent in the trenches researching, coaching, and thinking about the best practices for strength and conditioning.
Subscribe to my Patreon to support the show!!!
Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge.
Buy our book:
https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/
Follow Paul:
Paul Comfort (@paulcomfort1975) • Instagram photos and videos
Professor Paul Comfort (@PaulComfort1975) / X (twitter.com)
Follow me and get coaching!
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Earth Fed Muscle:
https://www.earthfedmuscle.com/ with code PHILWL for 10% off
Check out the AI:
https://weightlifting.ai/
  continue reading

174 episoder

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