I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Innhold levert av Joshua Gibson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Joshua Gibson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!
Gå frakoblet med Player FM -appen!
Ep. 259: Hormones, Subjective Questionnaires, and Philosophy of Science | Drake Eserhaut, PhD (c)
MP3•Episoder hjem
Manage episode 432146410 series 2468668
Innhold levert av Joshua Gibson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Joshua Gibson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
We wrote a book! You can pick up your copy here:
Weightlifter's Guide to the Clean and Jerk
Drake Eserhaut is a PhD student at the University of Kansas, where he studies the endocrine response to exercise and sport, specifically including blood flow restriction training for strength and power athletes.
In this episode, we discuss subject and objective athlete monitoring. This encompasses questionnaires to assess readiness, the roles of testosterone and cortisol in monitoring, and how science fits in.
Enjoy!
References mentioned:
Kölling et al. on that 8-item questionnaire:
https://pubmed.ncbi.nlm.nih.gov/31696778/
Example Google Form for anyone interested:
https://forms.gle/svEWnvTbkUZrciRy6
Blood test imprecision tool:
https://www.bmj.com/content/368/bmj.m149/rapid-responses
Follow Drake and get coaching:
https://www.instagram.com/drake.datadrivenstrength/
https://www.instagram.com/datadrivenstrength/
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
Virus:
https://virusintl.com code PHILWL for 10% off
…
continue reading
Weightlifter's Guide to the Clean and Jerk
Drake Eserhaut is a PhD student at the University of Kansas, where he studies the endocrine response to exercise and sport, specifically including blood flow restriction training for strength and power athletes.
In this episode, we discuss subject and objective athlete monitoring. This encompasses questionnaires to assess readiness, the roles of testosterone and cortisol in monitoring, and how science fits in.
Enjoy!
References mentioned:
Kölling et al. on that 8-item questionnaire:
https://pubmed.ncbi.nlm.nih.gov/31696778/
Example Google Form for anyone interested:
https://forms.gle/svEWnvTbkUZrciRy6
Blood test imprecision tool:
https://www.bmj.com/content/368/bmj.m149/rapid-responses
Follow Drake and get coaching:
https://www.instagram.com/drake.datadrivenstrength/
https://www.instagram.com/datadrivenstrength/
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
Virus:
https://virusintl.com code PHILWL for 10% off
187 episoder
MP3•Episoder hjem
Manage episode 432146410 series 2468668
Innhold levert av Joshua Gibson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Joshua Gibson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
We wrote a book! You can pick up your copy here:
Weightlifter's Guide to the Clean and Jerk
Drake Eserhaut is a PhD student at the University of Kansas, where he studies the endocrine response to exercise and sport, specifically including blood flow restriction training for strength and power athletes.
In this episode, we discuss subject and objective athlete monitoring. This encompasses questionnaires to assess readiness, the roles of testosterone and cortisol in monitoring, and how science fits in.
Enjoy!
References mentioned:
Kölling et al. on that 8-item questionnaire:
https://pubmed.ncbi.nlm.nih.gov/31696778/
Example Google Form for anyone interested:
https://forms.gle/svEWnvTbkUZrciRy6
Blood test imprecision tool:
https://www.bmj.com/content/368/bmj.m149/rapid-responses
Follow Drake and get coaching:
https://www.instagram.com/drake.datadrivenstrength/
https://www.instagram.com/datadrivenstrength/
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
Virus:
https://virusintl.com code PHILWL for 10% off
…
continue reading
Weightlifter's Guide to the Clean and Jerk
Drake Eserhaut is a PhD student at the University of Kansas, where he studies the endocrine response to exercise and sport, specifically including blood flow restriction training for strength and power athletes.
In this episode, we discuss subject and objective athlete monitoring. This encompasses questionnaires to assess readiness, the roles of testosterone and cortisol in monitoring, and how science fits in.
Enjoy!
References mentioned:
Kölling et al. on that 8-item questionnaire:
https://pubmed.ncbi.nlm.nih.gov/31696778/
Example Google Form for anyone interested:
https://forms.gle/svEWnvTbkUZrciRy6
Blood test imprecision tool:
https://www.bmj.com/content/368/bmj.m149/rapid-responses
Follow Drake and get coaching:
https://www.instagram.com/drake.datadrivenstrength/
https://www.instagram.com/datadrivenstrength/
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
Virus:
https://virusintl.com code PHILWL for 10% off
187 episoder
كل الحلقات
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.