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Ep. 262: Revolutionizing Cognitive Therapy | David Burns, M.D.
MP3•Episoder hjem
Manage episode 445061176 series 2468668
Innhold levert av Joshua Gibson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Joshua Gibson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This was the most meaningful podcast that I've recorded to date, as I was joined by the legend Dr. David Burns.
David D. Burns is a psychiatrist and author known for his contributions to cognitive behavioral therapy. His book "Feeling Good: The New Mood Therapy" explores the philosophical underpinnings of how our thoughts influence our emotions and behaviors. As a professor emeritus at Stanford University, Burns continues to examine the intersection of psychology and philosophy, particularly in how individuals can rationally approach and overcome psychological challenges. His books have transformed millions of lives, while his "Feeling Good Podcast" reaches countless listeners worldwide.
In this episode, we discuss the underpinnings of TEAM-CBT, how David is incorporating this model into an app (Feeling Great), and we role play a therapy session.
Enjoy.
David's website:
https://feelinggood.com/
The Feeling Great app:
https://www.feelinggreat.com/
Feeling Good podcast:
https://pod.link/1171155453
David's other books!
https://feelinggood.com/books/
Follow me:
https://www.instagram.com/josh_philwl/
…
continue reading
David D. Burns is a psychiatrist and author known for his contributions to cognitive behavioral therapy. His book "Feeling Good: The New Mood Therapy" explores the philosophical underpinnings of how our thoughts influence our emotions and behaviors. As a professor emeritus at Stanford University, Burns continues to examine the intersection of psychology and philosophy, particularly in how individuals can rationally approach and overcome psychological challenges. His books have transformed millions of lives, while his "Feeling Good Podcast" reaches countless listeners worldwide.
In this episode, we discuss the underpinnings of TEAM-CBT, how David is incorporating this model into an app (Feeling Great), and we role play a therapy session.
Enjoy.
David's website:
https://feelinggood.com/
The Feeling Great app:
https://www.feelinggreat.com/
Feeling Good podcast:
https://pod.link/1171155453
David's other books!
https://feelinggood.com/books/
Follow me:
https://www.instagram.com/josh_philwl/
190 episoder
MP3•Episoder hjem
Manage episode 445061176 series 2468668
Innhold levert av Joshua Gibson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Joshua Gibson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This was the most meaningful podcast that I've recorded to date, as I was joined by the legend Dr. David Burns.
David D. Burns is a psychiatrist and author known for his contributions to cognitive behavioral therapy. His book "Feeling Good: The New Mood Therapy" explores the philosophical underpinnings of how our thoughts influence our emotions and behaviors. As a professor emeritus at Stanford University, Burns continues to examine the intersection of psychology and philosophy, particularly in how individuals can rationally approach and overcome psychological challenges. His books have transformed millions of lives, while his "Feeling Good Podcast" reaches countless listeners worldwide.
In this episode, we discuss the underpinnings of TEAM-CBT, how David is incorporating this model into an app (Feeling Great), and we role play a therapy session.
Enjoy.
David's website:
https://feelinggood.com/
The Feeling Great app:
https://www.feelinggreat.com/
Feeling Good podcast:
https://pod.link/1171155453
David's other books!
https://feelinggood.com/books/
Follow me:
https://www.instagram.com/josh_philwl/
…
continue reading
David D. Burns is a psychiatrist and author known for his contributions to cognitive behavioral therapy. His book "Feeling Good: The New Mood Therapy" explores the philosophical underpinnings of how our thoughts influence our emotions and behaviors. As a professor emeritus at Stanford University, Burns continues to examine the intersection of psychology and philosophy, particularly in how individuals can rationally approach and overcome psychological challenges. His books have transformed millions of lives, while his "Feeling Good Podcast" reaches countless listeners worldwide.
In this episode, we discuss the underpinnings of TEAM-CBT, how David is incorporating this model into an app (Feeling Great), and we role play a therapy session.
Enjoy.
David's website:
https://feelinggood.com/
The Feeling Great app:
https://www.feelinggreat.com/
Feeling Good podcast:
https://pod.link/1171155453
David's other books!
https://feelinggood.com/books/
Follow me:
https://www.instagram.com/josh_philwl/
190 episoder
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