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Ep. 267: Science of the Jerk and Overhead Pressing Derivatives for Weightlifting and S&C | Marcos Soriano, PhD

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Manage episode 451898102 series 2468668
Innhold levert av Joshua Gibson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Joshua Gibson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Marcos Soriano is a PhD working in both academia and athletics. He has been conducting and publishing some of the coolest research in weightlifting, all centered around understanding performance.
Listen to this episode of the podcast as we explore the split jerk and weightlifting overhead pressing derivatives. This includes the role of the press, push press, and power jerk in improving performance. We also deep-dive into performance assessment and monitoring with weightlifters.
Enjoy.
Pick up The Weightlifter's Guide to the Clean and Jerk:
https://usastore.weightliftinghouse.com/products/the-weightlifters-guide-to-the-clean-jerk-e-book
Follow Marcos:
https://www.researchgate.net/profile/Marcos-Soriano-2
https://www.instagram.com/marcos_soriano1991/
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
Virus:
https://virusintl.com code PHILWL for 10% off
  continue reading

195 episoder

Artwork
iconDel
 
Manage episode 451898102 series 2468668
Innhold levert av Joshua Gibson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Joshua Gibson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Marcos Soriano is a PhD working in both academia and athletics. He has been conducting and publishing some of the coolest research in weightlifting, all centered around understanding performance.
Listen to this episode of the podcast as we explore the split jerk and weightlifting overhead pressing derivatives. This includes the role of the press, push press, and power jerk in improving performance. We also deep-dive into performance assessment and monitoring with weightlifters.
Enjoy.
Pick up The Weightlifter's Guide to the Clean and Jerk:
https://usastore.weightliftinghouse.com/products/the-weightlifters-guide-to-the-clean-jerk-e-book
Follow Marcos:
https://www.researchgate.net/profile/Marcos-Soriano-2
https://www.instagram.com/marcos_soriano1991/
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
Virus:
https://virusintl.com code PHILWL for 10% off
  continue reading

195 episoder

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