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Episode 56: What's Good For Your Gut with Desiree Nielsen, RD
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In this episode of the Plant-Based Canada Podcast we are joined Desiree Nielsen, a Registered Dietitian with a focus on plant-based nutrition and digestive health. She is the author of two Canadian bestselling plant-based cookbooks – “Eat More Plants” and “Good For Your Gut”. She is also the host of an evidence-informed wellness podcast, The Allsorts Podcast. She lives in Vancouver, Canada… where she owns a private practice with a non-diet, weight-neutral approach to nutrition and health. Desiree is a mom of two and a sometimes neglectful gardener.
In This Episode We Discuss
- What inspired her to study nutrition and become a registered dietician
- How Desiree incorporates plant-based eating into her practice
- Her book "Good For Your Gut" and emerging data on gut health
- Desiree's nuanced approach to probiotics for those with gut issues
- The role protein plays in gut health
- Her unique voice on social media amid a sea of health misinformation
- Her podcast "Allsorts Podcast"
Episode Resources
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“Good for Your Gut”
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