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E50: My Challenge for You
Manage episode 412817389 series 3413147
Innhold levert av Dr. Mary Ann Mercer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Mary Ann Mercer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to my ‘Positive Life Answers’ Podcast!
I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer.
You can call me Dr. Mary.
In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical ways. Let’s create your best life ever!
Welcome my new Episode: E50: My Challenge for You
Today I challenge you to participate in what I developed called, "The Happiness Challenge". Enjoy today’s episode that targets one thing you need to do for the
next 7 days.
This challenge is focused on having you practice one effective skill that will turn into a positive habit and change your life. We have done this once before, however it is time to revisit this challenge or participate in it for the first time. So listen to this episode to learn one easy to do practice that will help you now.
Thank you for your support. Please continue to enjoy my podcast episodes + don’t keep me a secret. Please leave a positive rating and review note on Apple or Spotify, if you are enjoying and benefiting from my podcast. Thank you for your help in growing this podcast and making it to the top 10% so quickly.
If you are new and just discovered my podcast…A Warm Welcome!
Don’t forget to 'Follow/Download' my podcast so you don’t miss out on future episodes.
PLEASE go to www.PositiveLifeAnswers.com and sign up for your free “Positive Life Answers Newsletter”. When you sign up you will receive a FREE guide called, “Quick Tips to Become More Upbeat & Optimistic.”
A note to my listeners: This podcast aims to provide useful information to my listeners. It is published with the understanding you’re your hosts, Dr. Mary & Dr. Mike, are not engaged in rendering professional services, counseling, or therapy through the contents of this podcast. If professional service is sought by a listener, then the listener is totally responsible for seeking the services of a competent professional. Contact your local Psychological Association or contact your doctor for referrals.
Make it a great day!
Dr. Mary
Support this podcast if you are benefiting from my episodes.
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https://positivelifeanswers.com/contact-us/
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Thanks for listening.
Dr. Mary Ann Mercer
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