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Figuring Out Your Next Steps After Big Life Shifts
Manage episode 436232308 series 2803060
Text your thoughts and questions!
As the saying goes, “The only constant in life is change.” The extent of that change and how it unfolds can vary, sometimes feeling fairly minor and other times throwing us completely off balance, shaking the foundation of who we believe ourselves to be. When change happens, you may feel unsure of how to move forward. I have experienced this many times, and I’ve come to both respect the challenges it presents and appreciate the growth it brings. I hope to share some of that wisdom with you today. This week, episode 224 of the Positively LivingⓇ Podcast is about figuring out your next steps after big life shifts.
In this episode of the Positively LivingⓇ Podcast, I discuss the journey of self-awareness and self-discovery that needs to come after a big life shift and give you actionable steps to take right now to keep moving forward confidently.
The topics I cover in this episode include:
- Lack of self-identity is a main contributor to feeling unsure of what to do next after a big change.
- How self-reflection and self-discovery are essential to define your next steps.
- Five tips to apply to this self-reflection journey: giving yourself time to grieve, reflecting and connecting to what matters to you, exploring and experimenting with new options, seeking support, and embracing the journey (and the imperfections that come with it).
You are not alone in this. We all go through seasons of change in our lives and I am here to cheer you on and encourage you to take those next steps needed to heal and move forward.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate, and review the podcast and tell me your key takeaways!
Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/
The Quickstart Coaching session is a way to get to know your productivity path, fast! A speed-round strategy session is perfect for a quick win and to see what coaching can do, the Quickstart will encourage and inspire you to take intentional, effective action! Go to https://www.positivelyproductive.com/plpquick for a special listener discount!
CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
(Find links to books/gear on the Positively Productive Favorites Page.)
PLP: Pay Attention, Find Your Purpose with Michelle Perry
PLP: Authenticity in Life and Business with Mallory Schlabach
Dance Song Playlist V1, V2, V3
Music by Ian and Jeff Zawrotny
Start your own podcast with Buzzsprout!
Kapitler
1. Figuring Out Your Next Steps After Big Life Shifts (00:00:00)
2. Understanding the impact of major life changes. (00:03:34)
3. Tips for rediscovering your identity after experiencing major life changes. (00:05:08)
4. Exploring new activities/ hobbies and seeking support from others. (00:07:36)
5. Change is a journey, not a destination; embrace the process as much as possible. (00:11:37)
235 episoder
Manage episode 436232308 series 2803060
Text your thoughts and questions!
As the saying goes, “The only constant in life is change.” The extent of that change and how it unfolds can vary, sometimes feeling fairly minor and other times throwing us completely off balance, shaking the foundation of who we believe ourselves to be. When change happens, you may feel unsure of how to move forward. I have experienced this many times, and I’ve come to both respect the challenges it presents and appreciate the growth it brings. I hope to share some of that wisdom with you today. This week, episode 224 of the Positively LivingⓇ Podcast is about figuring out your next steps after big life shifts.
In this episode of the Positively LivingⓇ Podcast, I discuss the journey of self-awareness and self-discovery that needs to come after a big life shift and give you actionable steps to take right now to keep moving forward confidently.
The topics I cover in this episode include:
- Lack of self-identity is a main contributor to feeling unsure of what to do next after a big change.
- How self-reflection and self-discovery are essential to define your next steps.
- Five tips to apply to this self-reflection journey: giving yourself time to grieve, reflecting and connecting to what matters to you, exploring and experimenting with new options, seeking support, and embracing the journey (and the imperfections that come with it).
You are not alone in this. We all go through seasons of change in our lives and I am here to cheer you on and encourage you to take those next steps needed to heal and move forward.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate, and review the podcast and tell me your key takeaways!
Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/
The Quickstart Coaching session is a way to get to know your productivity path, fast! A speed-round strategy session is perfect for a quick win and to see what coaching can do, the Quickstart will encourage and inspire you to take intentional, effective action! Go to https://www.positivelyproductive.com/plpquick for a special listener discount!
CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
(Find links to books/gear on the Positively Productive Favorites Page.)
PLP: Pay Attention, Find Your Purpose with Michelle Perry
PLP: Authenticity in Life and Business with Mallory Schlabach
Dance Song Playlist V1, V2, V3
Music by Ian and Jeff Zawrotny
Start your own podcast with Buzzsprout!
Kapitler
1. Figuring Out Your Next Steps After Big Life Shifts (00:00:00)
2. Understanding the impact of major life changes. (00:03:34)
3. Tips for rediscovering your identity after experiencing major life changes. (00:05:08)
4. Exploring new activities/ hobbies and seeking support from others. (00:07:36)
5. Change is a journey, not a destination; embrace the process as much as possible. (00:11:37)
235 episoder
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