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Innhold levert av Quarter Life Lessons Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Quarter Life Lessons Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Manage episode 435052681 series 3594003
Innhold levert av Quarter Life Lessons Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Quarter Life Lessons Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Quick ad with a special featured guest. In loving memory of Ani (Donna M. Busby CharLea's Late Aunt)
Text your thoughts and takeaways here !
Insta: @quarterlifelessonspod
TicToc: quarterlifepod
18 episoder
Manage episode 435052681 series 3594003
Innhold levert av Quarter Life Lessons Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Quarter Life Lessons Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Quick ad with a special featured guest. In loving memory of Ani (Donna M. Busby CharLea's Late Aunt)
Text your thoughts and takeaways here !
Insta: @quarterlifelessonspod
TicToc: quarterlifepod
18 episoder
Toate episoadele
×1 How to Maintain Motivation While Healing W Kimberly Gold: Audio only pt 1 23:24
23:24
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23:24Guest Host Kimberly Gold talks with Stephanie and CharLea about how to stay motivated while showing up as your authentic self. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod
1 How to Gain confidence and courage in new spaces W Kimberly Gold : Audio pt 2 12:28
12:28
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12:28Guest Host Kimberly Gold talks with Stephanie and CharLea about how she became confident and built a name for herself in her local community. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod
While reflecting on 2024 CharLea and Stephanie discuss how they prepare for the New Year. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod
1 Setting Intentions for 2025: New Years Episode Part 2 19:00
19:00
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19:00Together Stephanie and CharLea state the intention behind vision boards, and words and quotes of the year while dropping many lessons learned from 2024. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod
1 Inner Child Healing: New Years Episode Part 3 25:34
25:34
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25:34CharLea and Stephanie discuss how inner child healing and self-care improve the overall mindset of life. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod
Stephanie invites guest host Stephen for a philosophical discussion on Integrity. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod
CharLea and Stephanie reflect on the first half of the year. Watch/listen for what is next to come to wrap up season 1 of the Quarter Life Lessons Podcast. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod
1 Perfectionism : The mindset that works against you 28:38
28:38
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28:38CharLea presents information on the reality behind perfectionism. Together Stephanie and CharLea discuss how to have a more realistic approach to life. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod
Stephanie brings a resource to lead a discussion on what it takes to be considered a Life Long Learner. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod
CharLea and Stephanie provide an honest reflection / discussion of the lessons learned about giving and receiving gifts in adulthood. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod
CharLea and Stephanie chat about energy and lessons learned from birthdays and celebrations. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod
CharLea interviews her Mom Tasha on the lessons she learned in her motherhood journey. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod
Steph interviews her Mom Donna on the lessons she learned in her motherhood journey. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod
1 Adverse Relationship Communication Styles (The Four Horsemen) 38:39
38:39
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38:39Stephanie sheds light on toxic communication tactics that could be damaging your relationship with others. Listen in to gain clarity on common communication mistakes to be aware of. Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod
CharLea and Stephanie reflect on several topics regarding rest and how the body recovers. What are the definitions of rest? How do you know when you are getting enough rest? Do you know the signals your body gives you when in need of rest? Text your thoughts and takeaways here ! Insta: @quarterlifelessonspod TicToc: quarterlifepod…
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