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On Altered Traits Pt. 2 with Lotus McClatchie
Manage episode 431457910 series 3443904
Innhold levert av Cody Bayles and Dan Phillips, Beyond the Pines with Cody Bayles, and Dan Phillips. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cody Bayles and Dan Phillips, Beyond the Pines with Cody Bayles, and Dan Phillips eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Join Snoop Dogg and Kevin Hart (aka Cody and Dan) as they follow up on the altered traits of consistent mindfulness by talking about lived experiences with long time mindfulness expert Lotus McClatchie. In this episode, Snoop and Kevin hear first hand from Lotus about strategies for developing mindfulness and the observable change that occurs. This episode provides details for the effects described in part one of the altered traits QN2 so go back and check out that episode if you haven't heard it already. Most importantly, many thanks to Lotus for joining/tolerating us and sharing with us her wisdom on the topic of mindfulness.
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