Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Innhold levert av Real Health with Karl Henry and Irish Independent. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Real Health with Karl Henry and Irish Independent eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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The surprising science of walking for wellness and joy
MP3•Episoder hjem
Manage episode 391429236 series 2358091
Innhold levert av Real Health with Karl Henry and Irish Independent. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Real Health with Karl Henry and Irish Independent eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
What are the best ways to walk? How fast should you walk for maximum benefit? And is walking healthier when done alone or in groups? On the Real Health podcast this week, Karl is joined by author of ‘52 ways to walk: The surprising science of walking for wellness and joy, one week at a time’ Annabel Streets.
…
continue reading
See omnystudio.com/listener for privacy information.
361 episoder
MP3•Episoder hjem
Manage episode 391429236 series 2358091
Innhold levert av Real Health with Karl Henry and Irish Independent. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Real Health with Karl Henry and Irish Independent eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
What are the best ways to walk? How fast should you walk for maximum benefit? And is walking healthier when done alone or in groups? On the Real Health podcast this week, Karl is joined by author of ‘52 ways to walk: The surprising science of walking for wellness and joy, one week at a time’ Annabel Streets.
…
continue reading
See omnystudio.com/listener for privacy information.
361 episoder
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