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#301 Bart Kwan - Lifting Weights Can Change Your Life

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Manage episode 406428169 series 2491592
Innhold levert av Zuby. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Zuby eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Bart Kwan is an American entrepreneur and YouTuber. He is a founding member of Just Kidding Films, US Marines veteran, powerlifter, and owner of the gym and athletic clothing brand Barbell Brigade. Bart shares his early days getting in fitness and video content, as well as the many setbacks and challenges as he tried to get things off of the ground. Zuby and Bart also discuss YouTube’s fitness 'Golden Era', obesity problems, how to scale self-development to help more people, the impacts of instant news media exposure, and the impact fatherhood has had on Bart's life.

Timestamps:

(00:00) Introduction

(12:34) Early motivation

(20:28) Challenges

(27:07) The ‘Youtube Fitness’ golden era

(31:25) Fitness Gym cultural developments

(39:024) Obesity

(41:09) Scaling self-development

(50:54) Media exposure

(59:29) Personal responsibility

(1:05:05) Fatherhood

(1:13:20) Outro

--

Follow Zuby:

https://twitter.com/ZubyMusic

Follow Bart Kwan:

https://www.instagram.com/bartkwan/

--

Subscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more: https://fanlink.to/zubypodcast

Support Zuby on Locals: https://teamzuby.locals.com

Support Zuby on Patreon: https://patreon.com/zubymusic

Online Store: https://teamzuby.com

Get Zuby's fitness book 'Strong Advice': https://zubymusic.gumroad.com/l/zubyfitness

Get Zuby's children's book 'The Candy Calamity': http://candycalamity.com


Our Sponsors:
* Check out CoinFlip Preferred and use my code ZUBY for 50% off transaction fees. Valid until May 30th, 2025 - https://coinflip.tech/otc
Support this podcast at — https://redcircle.com/real-talk-with-zuby/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

355 episoder

Artwork
iconDel
 
Manage episode 406428169 series 2491592
Innhold levert av Zuby. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Zuby eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Bart Kwan is an American entrepreneur and YouTuber. He is a founding member of Just Kidding Films, US Marines veteran, powerlifter, and owner of the gym and athletic clothing brand Barbell Brigade. Bart shares his early days getting in fitness and video content, as well as the many setbacks and challenges as he tried to get things off of the ground. Zuby and Bart also discuss YouTube’s fitness 'Golden Era', obesity problems, how to scale self-development to help more people, the impacts of instant news media exposure, and the impact fatherhood has had on Bart's life.

Timestamps:

(00:00) Introduction

(12:34) Early motivation

(20:28) Challenges

(27:07) The ‘Youtube Fitness’ golden era

(31:25) Fitness Gym cultural developments

(39:024) Obesity

(41:09) Scaling self-development

(50:54) Media exposure

(59:29) Personal responsibility

(1:05:05) Fatherhood

(1:13:20) Outro

--

Follow Zuby:

https://twitter.com/ZubyMusic

Follow Bart Kwan:

https://www.instagram.com/bartkwan/

--

Subscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more: https://fanlink.to/zubypodcast

Support Zuby on Locals: https://teamzuby.locals.com

Support Zuby on Patreon: https://patreon.com/zubymusic

Online Store: https://teamzuby.com

Get Zuby's fitness book 'Strong Advice': https://zubymusic.gumroad.com/l/zubyfitness

Get Zuby's children's book 'The Candy Calamity': http://candycalamity.com


Our Sponsors:
* Check out CoinFlip Preferred and use my code ZUBY for 50% off transaction fees. Valid until May 30th, 2025 - https://coinflip.tech/otc
Support this podcast at — https://redcircle.com/real-talk-with-zuby/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

355 episoder

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