Bryan Le and Taking This Journey with Loved Ones

Refocused, A Podcast All About ADHD

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7M ago 48:12

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The Refocused team is getting some much needed R&R and while we do that, we’re replaying some of the incredible conversations we had during our very first Refocused, Together in 2022.

Today, we’re going back to our conversation with Bryan Le – the food scientist with a PhD. whose later-in-life ADHD diagnosis has helped him find his path as a consultant in the field he loves. Prompted by his wife's observations – she’s a psychotherapist – Bryan has been learning to work with his neurodivergent brain, sticking to tried and true methods that keep him focused on his goals.

To learn more about Bryan and his work, check out his website here.

Follow Refocused on Social Media:

Instagram: @lindsayguentzel @refocusedpod
Twitter: @lindsayguentzel @refocusedpod

Connect with the show: hello@refocusedpod.com

149 episoder

#Fitness #Mental Health #ADHD Online #Lindsay Guentzel