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351. Answering the Call of What Life is Asking of You: Lessons & Reflections for a New Year
Manage episode 351831754 series 2359451
The best way to receive what the new year has in store for you is to incorporate the lessons you learned over the past year. In this episode, I’m sharing the 5 most important things I learned in the past year pertaining to integrity, presence, relationships, patience and letting go.
I’ve also included a list of questions to ask yourself as you audit your year. Whatever your New Year’s goals and hopes are, take this time to also reflect and audit the year you just experienced and identify where there’s room for personal growth.
In this episode, we’re talking about:
- Living a life of integrity
- Putting your phone down during conversations
- Why it’s worth waiting for what’s coming to you
- Letting go of certain relationships
- How can you show up in ways you’ll be proud of 5-10 years from now?
- Creating your New Year’s theme
- How manifestation works
Have a listen and let me know about your reflections on the past year. What are you calling into 2023? DM me on Instagram @emilygoughcoach
CONNECT WITH EMILY
Book a private coaching call with Emily to work together.
Get your FREE 15-page foundational guide “Where Do We Begin” here
Men’s Group Coaching – next 8-week program starts Jan 25th, 2023 (join the list)
Women’s Group Program “Becoming You” – Next program starts Feb 7th, 2023 (join the list)
Instagram: @emilygoughcoach
Email: info@emilygoughcoaching.com
Website: Emily Gough Coaching
Podcast: Room to Grow Podcast
REFERENCES
Book: Man's Search For Meaning By Viktor E. Frankl
Song: Tomorrow We Fight (Feat. Svrcina) - Tommee Profitt
Episode 297 | Slowly, Slowly, Slowly, Suddenly: Setting Intentions For A New Year
Episode 319 | How To Let Go & Practice Presence When You’re Impatient
Episode 254 | Forgive Yourself For Shrinking Into Spaces That Do Not Fit You
Episode 315 | Manifestation Is A Sign Of Healing With Alea Lovely Of “Spiritual Sh*T”
Episode 270 | Cultivating A Deep Sense Of Self Worth
Episode 302 | Self Love & Loneliness: Learning To Like Yourself
402 episoder
Manage episode 351831754 series 2359451
The best way to receive what the new year has in store for you is to incorporate the lessons you learned over the past year. In this episode, I’m sharing the 5 most important things I learned in the past year pertaining to integrity, presence, relationships, patience and letting go.
I’ve also included a list of questions to ask yourself as you audit your year. Whatever your New Year’s goals and hopes are, take this time to also reflect and audit the year you just experienced and identify where there’s room for personal growth.
In this episode, we’re talking about:
- Living a life of integrity
- Putting your phone down during conversations
- Why it’s worth waiting for what’s coming to you
- Letting go of certain relationships
- How can you show up in ways you’ll be proud of 5-10 years from now?
- Creating your New Year’s theme
- How manifestation works
Have a listen and let me know about your reflections on the past year. What are you calling into 2023? DM me on Instagram @emilygoughcoach
CONNECT WITH EMILY
Book a private coaching call with Emily to work together.
Get your FREE 15-page foundational guide “Where Do We Begin” here
Men’s Group Coaching – next 8-week program starts Jan 25th, 2023 (join the list)
Women’s Group Program “Becoming You” – Next program starts Feb 7th, 2023 (join the list)
Instagram: @emilygoughcoach
Email: info@emilygoughcoaching.com
Website: Emily Gough Coaching
Podcast: Room to Grow Podcast
REFERENCES
Book: Man's Search For Meaning By Viktor E. Frankl
Song: Tomorrow We Fight (Feat. Svrcina) - Tommee Profitt
Episode 297 | Slowly, Slowly, Slowly, Suddenly: Setting Intentions For A New Year
Episode 319 | How To Let Go & Practice Presence When You’re Impatient
Episode 254 | Forgive Yourself For Shrinking Into Spaces That Do Not Fit You
Episode 315 | Manifestation Is A Sign Of Healing With Alea Lovely Of “Spiritual Sh*T”
Episode 270 | Cultivating A Deep Sense Of Self Worth
Episode 302 | Self Love & Loneliness: Learning To Like Yourself
402 episoder
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