As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Innhold levert av Emily Gough. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Emily Gough eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Lik Room to Grow Podcast with Emily Gough
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
…
continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
…
continue reading
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
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367. Re-Thinking Boundaries & Becoming An Energetic Match For Your Desires
Manage episode 362206120 series 2359451
Innhold levert av Emily Gough. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Emily Gough eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Not everyone deserves a place in your heart. But closing ourselves off isn’t the answer either. Boundaries can become fortresses. And then we wonder why no one can ever break through.
Yet it’s not always about setting every boundary under the sun with each individual person in your life. It’s about showing up as the person you want to be, and watching the magic that unfolds as a direct and specific result of your shift.
Can we allow life to happen, while also trusting ourselves to be able to handle issues as they come up? Can we show up in a way that simply repels what we are not ok with accepting?
In this episode, we’re talking:
- Personal boundaries
- How to “be” the thing that you want to call in, and then watching what unfolds in your life as a direct result.
- Deciding what you are and are not willing to tolerate
- Shifting perspectives.
- Retraining your brain to recognize something different
- Leaning into the flow of life while balancing necessary boundaries
Boundaries is a conversation - and challenge - I hear from many listeners and clients. Do you struggle with boundaries? I’d love to chat more about this topic with you. Email me at info@emilygoughcoaching.com or DM me on Instagram @emilygoughcoach. Thank you for listening and please let me know your takeaways from this or other episodes!
CONNECT WITH EMILY
Book A Private Coaching Call With Emily To Work Together.
Get Your Free Guide “The Four Tools Missing From Your Relationship” here
Men’s Group Coaching – 8-Week Program (Join the waitlist here)
Women’s Group Program “Becoming You” (Join the waitlist here)
Instagram: @emilygoughcoach
Email: Info@emilygoughcoaching.com
REFERENCES
Episode 263 | The Value in Being Alone on Purpose (Whether Single or in a Relationship)
Episode 285 | When Healthy Love Feels Scary: Some People Aren’t Ready to be Truly Seen
Episode 290 | Opening When You Want to Close: Why Withholding Will Damage Your Connections
Episode 259 | Following the Path of Least Resistance
Episode 297 | Slowly, Slowly, Slowly, Suddenly: Setting Intentions for a New Year
Episode 93 | Choosing Your Family & Setting Healthy Boundaries
Episode 108 | How to Set Boundaries: The Key to Healthy Relationships
Episode 277 | Are You Waiting Around to Be Chosen? (Standards, Boundaries & Expectations)
402 episoder
Del
Manage episode 362206120 series 2359451
Innhold levert av Emily Gough. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Emily Gough eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Not everyone deserves a place in your heart. But closing ourselves off isn’t the answer either. Boundaries can become fortresses. And then we wonder why no one can ever break through.
Yet it’s not always about setting every boundary under the sun with each individual person in your life. It’s about showing up as the person you want to be, and watching the magic that unfolds as a direct and specific result of your shift.
Can we allow life to happen, while also trusting ourselves to be able to handle issues as they come up? Can we show up in a way that simply repels what we are not ok with accepting?
In this episode, we’re talking:
- Personal boundaries
- How to “be” the thing that you want to call in, and then watching what unfolds in your life as a direct result.
- Deciding what you are and are not willing to tolerate
- Shifting perspectives.
- Retraining your brain to recognize something different
- Leaning into the flow of life while balancing necessary boundaries
Boundaries is a conversation - and challenge - I hear from many listeners and clients. Do you struggle with boundaries? I’d love to chat more about this topic with you. Email me at info@emilygoughcoaching.com or DM me on Instagram @emilygoughcoach. Thank you for listening and please let me know your takeaways from this or other episodes!
CONNECT WITH EMILY
Book A Private Coaching Call With Emily To Work Together.
Get Your Free Guide “The Four Tools Missing From Your Relationship” here
Men’s Group Coaching – 8-Week Program (Join the waitlist here)
Women’s Group Program “Becoming You” (Join the waitlist here)
Instagram: @emilygoughcoach
Email: Info@emilygoughcoaching.com
REFERENCES
Episode 263 | The Value in Being Alone on Purpose (Whether Single or in a Relationship)
Episode 285 | When Healthy Love Feels Scary: Some People Aren’t Ready to be Truly Seen
Episode 290 | Opening When You Want to Close: Why Withholding Will Damage Your Connections
Episode 259 | Following the Path of Least Resistance
Episode 297 | Slowly, Slowly, Slowly, Suddenly: Setting Intentions for a New Year
Episode 93 | Choosing Your Family & Setting Healthy Boundaries
Episode 108 | How to Set Boundaries: The Key to Healthy Relationships
Episode 277 | Are You Waiting Around to Be Chosen? (Standards, Boundaries & Expectations)
402 episoder
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Lik Room to Grow Podcast with Emily Gough
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
…
continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
…
continue reading
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
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