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Innhold levert av Ciara Carter. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ciara Carter eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Juggling it All: A Mom's Guide to Running a Business, Raising Kids, and Prioritizing Health || with Julie Shobe

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Manage episode 359480337 series 2882459
Innhold levert av Ciara Carter. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ciara Carter eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, we interview Julie, an endurance athlete and dietician who also runs her own business while raising two kids. Julie shares her strategies for balancing her work and family life, emphasizing the importance of setting boundaries and prioritizing self-care. She also discusses how she has had to get creative in finding ways to take care of her kids while running her business, such as delegating tasks and working during nap times. Julie offers practical tips on how to manage time effectively and stay organized, as well as ways to maintain motivation and avoid burnout. She encourages listeners to embrace their own unique journey and find a balance that works for them.

Support the show

🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿For Business Inquiries ONLY: ciara@runthrivesurvive.com
🌿 Check out more on runthrivesurvive.com

  continue reading

280 episoder

Artwork
iconDel
 
Manage episode 359480337 series 2882459
Innhold levert av Ciara Carter. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ciara Carter eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, we interview Julie, an endurance athlete and dietician who also runs her own business while raising two kids. Julie shares her strategies for balancing her work and family life, emphasizing the importance of setting boundaries and prioritizing self-care. She also discusses how she has had to get creative in finding ways to take care of her kids while running her business, such as delegating tasks and working during nap times. Julie offers practical tips on how to manage time effectively and stay organized, as well as ways to maintain motivation and avoid burnout. She encourages listeners to embrace their own unique journey and find a balance that works for them.

Support the show

🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿For Business Inquiries ONLY: ciara@runthrivesurvive.com
🌿 Check out more on runthrivesurvive.com

  continue reading

280 episoder

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