Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Innhold levert av Julia Hanlon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Julia Hanlon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Courtney Dauwalter on Embracing the Pain Cave
MP3•Episoder hjem
Manage episode 258040712 series 104404
Innhold levert av Julia Hanlon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Julia Hanlon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Courtney Dauwalter is a professional trail runner for Salomon, living in Golden Colorado. She won the Western States 100 in 2018, the 2019 Ultra Trail du Mont Blanc (UTMB), as well as having wins at multiple races and distances worldwide. She has represented the USA at the 24 Hour World Championship, and is a former American Record holder in the 24 hour event. Just after this interview was recorded, Courtney was named Ultrarunning Magazines #1 Ultra Runner of the Year (UROY) for 2019, for the second year in a row. Courtney is a teacher, but has taken an indefinite sabbatical to pursue running full-time.
…
continue reading
259 episoder
MP3•Episoder hjem
Manage episode 258040712 series 104404
Innhold levert av Julia Hanlon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Julia Hanlon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Courtney Dauwalter is a professional trail runner for Salomon, living in Golden Colorado. She won the Western States 100 in 2018, the 2019 Ultra Trail du Mont Blanc (UTMB), as well as having wins at multiple races and distances worldwide. She has represented the USA at the 24 Hour World Championship, and is a former American Record holder in the 24 hour event. Just after this interview was recorded, Courtney was named Ultrarunning Magazines #1 Ultra Runner of the Year (UROY) for 2019, for the second year in a row. Courtney is a teacher, but has taken an indefinite sabbatical to pursue running full-time.
…
continue reading
259 episoder
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