Some Simple Ways To Move More - Every. Single. Day. Second Wind Fitness With Brock Armstrong podcast

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Fitness Brock Armstrong Movement Workout Mobile Strength Flexibility Stamina

Innhold levert av Brock Armstrong. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brock Armstrong eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Second Wind Fitness with Brock Armstrong « »
Some Simple Ways to Move More - every. single. day.

2y ago 21:03

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Innhold levert av Brock Armstrong. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brock Armstrong eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The evidence is all around us—we can't offset or undo hours and hours of sitting still with a single bout of exercise. And who would even want to when there are so many easy and fun ways to inject more movement right into your day?

--
Buy Brock a coffee (and support this show) at https://BrockArmstrong.com/coffee
Start your Amazon shopping adventure at https://BrockArmstrong.com/amazon

… continue reading

48 episoder

#Fitness #Brock Armstrong #Movement #Workout #Mobile #Strength #Flexibility #Stamina

Artwork

Some Simple Ways to Move More - every. single. day.

Second Wind Fitness with Brock Armstrong

published 2y ago

Del

MP3•Episoder hjem

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 26, 2024 16:03 (8M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Innhold levert av Brock Armstrong. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brock Armstrong eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The evidence is all around us—we can't offset or undo hours and hours of sitting still with a single bout of exercise. And who would even want to when there are so many easy and fun ways to inject more movement right into your day?

--
Buy Brock a coffee (and support this show) at https://BrockArmstrong.com/coffee
Start your Amazon shopping adventure at https://BrockArmstrong.com/amazon

… continue reading

48 episoder

#Fitness #Brock Armstrong #Movement #Workout #Mobile #Strength #Flexibility #Stamina

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