Exploring The Shadow With Organizational Psychologist Nina Jensen Self Care With Gracy podcast

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Alternative Health Self Care Gracy Obuchowicz Fitness

Innhold levert av Gracy Obuchowicz. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Gracy Obuchowicz eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Exploring the Shadow with Organizational Psychologist Nina Jensen

5y ago

Del

MP3•Episoder hjem

Innhold levert av Gracy Obuchowicz. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Gracy Obuchowicz eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

If you've read even a little bit about psychology, you've probably encountered the concept of having a "shadow." So, what does this really mean and how does the shadow relate to our personal self-care? In this conversation with Danish Organizational Psychologist Nina Jensen, we take time to explore the shadow, particularly why we tend to avoid it and how facing our shadows directly can help us grow in incredible ways. Nina shares from her personal experience of learning to see and embrace her shadow as a source of strength and the ways she's learned to apply these self-care tools to her work with helping organizations work through conflict and grow. To learn more about Nina's work (and if you read Danish!), visit: https://cosma.dk

… continue reading

224 episoder

#Alternative Health #Self Care #Gracy Obuchowicz #Fitness

Artwork

Exploring the Shadow with Organizational Psychologist Nina Jensen

Self Care With Gracy

published 5y ago

Del

MP3•Episoder hjem

Innhold levert av Gracy Obuchowicz. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Gracy Obuchowicz eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

If you've read even a little bit about psychology, you've probably encountered the concept of having a "shadow." So, what does this really mean and how does the shadow relate to our personal self-care? In this conversation with Danish Organizational Psychologist Nina Jensen, we take time to explore the shadow, particularly why we tend to avoid it and how facing our shadows directly can help us grow in incredible ways. Nina shares from her personal experience of learning to see and embrace her shadow as a source of strength and the ways she's learned to apply these self-care tools to her work with helping organizations work through conflict and grow. To learn more about Nina's work (and if you read Danish!), visit: https://cosma.dk

… continue reading

224 episoder

#Alternative Health #Self Care #Gracy Obuchowicz #Fitness

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