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Innhold levert av Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner, Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner, Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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303 | The Solution to Negative Thinking?

25:55
 
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Manage episode 438102417 series 2627899
Innhold levert av Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner, Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner, Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today, I try and answer a very universal concern: how does one stop negative thoughts? I get into the mechanics of emotion and what leads to painful imaginings. Then, I cover the solutions to minimize and let go of concerns that seem to forever plague the mind. A must listen!

—The Anxiety Recovery Program—

https://unpluganxiety.com/my-program/

—1 on 1 Coaching—

https://unpluganxiety.com/1-on-1-coaching/

—The Website—

https://unpluganxiety.com

  continue reading

302 episoder

Artwork
iconDel
 
Manage episode 438102417 series 2627899
Innhold levert av Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner, Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner, Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today, I try and answer a very universal concern: how does one stop negative thoughts? I get into the mechanics of emotion and what leads to painful imaginings. Then, I cover the solutions to minimize and let go of concerns that seem to forever plague the mind. A must listen!

—The Anxiety Recovery Program—

https://unpluganxiety.com/my-program/

—1 on 1 Coaching—

https://unpluganxiety.com/1-on-1-coaching/

—The Website—

https://unpluganxiety.com

  continue reading

302 episoder

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