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004 Overcoming Childhood Trauma with Horse Interaction
Manage episode 343098763 series 3399992
Innhold levert av Dina Shale. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dina Shale eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
If you’re at a stage in your life where you’ve not been in control of your emotions, or how you react in different situations ever since a traumatic experience occurred, that’s the sign that you need to resolve your trauma. In today’s episode, I’ll be showing you just how important it is to dig into your experience and heal. I’ll be sharing my experience of a childhood trauma that I didn’t get through until my adulthood, and how I overcame it by interacting with horses.
What You Will Learn In This Episode:
- My experience dealing with childhood trauma and how it affected my view of life
- The magical feeling behind horse riding and why you should try it
- What feedbacks to expect when learning with horses
- How horses have helped me overcome my childhood trauma
The first step to healing from a traumatic experience is acknowledging that it happened and affirming yourself that you can overcome it. On your path to healing with horses, you begin to understand nature and grow towards the peace that you’ve always wished for. However, this growth doesn’t happen overnight, so remember to be patient with yourself.
Resources:
- Highway to Healing https://highwaytohealing.co.uk/
- Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning/
- Connect with me on Instagram https://www.instagram.com/dina_shale/
- Find me on Facebook https://www.facebook.com/TheWayOfTheHorse/
- The Way of the Horse http://www.thewayofthehorse.co.uk/
- Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775/
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