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Innhold levert av Dina Shale. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dina Shale eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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023 Turning Envy into inspiration

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Manage episode 372820385 series 3399992
Innhold levert av Dina Shale. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dina Shale eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode Dina talks about how horses use emotions as information, but do you?

When we look at Envy its quite an informative emotion .

Learning to turn this negative around we can use it to inspire us rather than destroy us.

What You Will Learn:

  • How we can use it to inspire us
  • How to remove the shame and fear around this emotion
  • How to practice compassion and kindness and not judge others
  • Somethings take time to come into your life that are right for you
  • How to get in your own lane of what is right for you and your journey

My 4 top tips for envy:

  1. Become aware of it
  2. Remove the same and judgement
  3. Start to love yourself and envoy will disappear
  4. And turn it into your driving force

Resources:

Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning/

Connect with me on Instagram https://www.instagram.com/dina_shale/

Find me on Facebook https://www.facebook.com/TheWayOfTheHorse/

The Way of the Horse http://www.thewayofthehorse.co.uk/

Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775/

Highway to Healing https://highwaytohealing.co.uk/

  continue reading

43 episoder

Artwork
iconDel
 
Manage episode 372820385 series 3399992
Innhold levert av Dina Shale. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dina Shale eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode Dina talks about how horses use emotions as information, but do you?

When we look at Envy its quite an informative emotion .

Learning to turn this negative around we can use it to inspire us rather than destroy us.

What You Will Learn:

  • How we can use it to inspire us
  • How to remove the shame and fear around this emotion
  • How to practice compassion and kindness and not judge others
  • Somethings take time to come into your life that are right for you
  • How to get in your own lane of what is right for you and your journey

My 4 top tips for envy:

  1. Become aware of it
  2. Remove the same and judgement
  3. Start to love yourself and envoy will disappear
  4. And turn it into your driving force

Resources:

Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning/

Connect with me on Instagram https://www.instagram.com/dina_shale/

Find me on Facebook https://www.facebook.com/TheWayOfTheHorse/

The Way of the Horse http://www.thewayofthehorse.co.uk/

Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775/

Highway to Healing https://highwaytohealing.co.uk/

  continue reading

43 episoder

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