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The Secret to Giving Yourself a Second Chance
Manage episode 351327092 series 3401126
Innhold levert av Kristina Williams (Coach K). Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kristina Williams (Coach K) eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
As we enter this new year, part of our thinking should be about ways we can embrace our purpose, our goals, and our path. In doing that, I have an important question: How have you judged yourself today? Come on, think about it–and be honest! Why do we criticize ourselves so harshly instead of showing ourselves love and compassion? We are conditioned from a young age to compare ourselves, question ourselves, and judge ourselves. Constructive criticism can be a good thing to keep us on track and help us grow, but sometimes that criticism turns to deconstructive criticism. We wouldn’t put up with a coach doing this to our kid in little league soccer, so why do we do it to ourselves?
We need to learn NOT to punish ourselves, listen to negative self-talk, and blame ourselves. It is difficult to make this change in perspective, and it is the biggest reason that people throw in the towel on their dreams. Unfortunately, most of us habitually convince ourselves that we should quit because we aren’t good enough and that we should have never started on this path—even when it is the path we are supposed to be on!
Let’s talk about it. We all need to hear why it’s so hard to give ourselves a second chance and the secret to making it happen, along with actionable steps you can take TODAY to give yourself the love and compassion you deserve on the path to finding joy and success in your purpose.
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