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NMLP EP 121 : Health Non-Negotiables
Manage episode 407082802 series 3557609
Innhold levert av Nicole Eichinger. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nicole Eichinger eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Do you know what your health non-negotiables are?
If you're asking yourself, "What is a non-negotiable?".... I got you.
A non-negotiable is a tool (habit / food / supplement) that makes you feel better and/or helps you reach your health goals. These tools really help guide you to what to do on the daily.
Today I'm helping you understand what your non-negotiables could look like.
- Morning Routine
- Day Routine
- Evening Routine
Learn more or work with Nicole at www.nutritionsmylife.com
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