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How Jiu-Jitsu Changed Matt's Life Forever
Manage episode 459529384 series 3558702
Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.
Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/
On this 128th episode of the Jiu-Jitsu Outlet podcast, I talk to Jiu-Jitsu artist and entrepreneur Matt Astacio.
Matt is a Jiu-Jitsu competitor who also has his own video streaming company. In this episode, we talk behind the scenes at PGF Season 6 and we chat about how Jiu-Jitsu changed Matt's life forever.
This is a conversation you do NOT want to miss!
Check out Matt's video streaming service:
https://finalstretchmedia.com/
Connect with Matt on Instagram:
https://www.instagram.com/mat_astacio/
Or Facebook:
https://www.facebook.com/profile.php?id=100009884491068&ref=xav_ig_profile_web
Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete.
The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and you want to speak with a professional therapist, I recommend https://Talkspace.com/... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks everyday.
130 episoder
Manage episode 459529384 series 3558702
Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.
Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/
On this 128th episode of the Jiu-Jitsu Outlet podcast, I talk to Jiu-Jitsu artist and entrepreneur Matt Astacio.
Matt is a Jiu-Jitsu competitor who also has his own video streaming company. In this episode, we talk behind the scenes at PGF Season 6 and we chat about how Jiu-Jitsu changed Matt's life forever.
This is a conversation you do NOT want to miss!
Check out Matt's video streaming service:
https://finalstretchmedia.com/
Connect with Matt on Instagram:
https://www.instagram.com/mat_astacio/
Or Facebook:
https://www.facebook.com/profile.php?id=100009884491068&ref=xav_ig_profile_web
Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete.
The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and you want to speak with a professional therapist, I recommend https://Talkspace.com/... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks everyday.
130 episoder
Alle episoder
×1 How Jiu-Jitsu Can Revolutionize Life - With BJJ Black Belt Troy Moutsatsos 15:50
1 Datsusara Owner Chris O'Dell Talks About How Jiu-Jitsu Helps His Mental Health and Life Off The Mats 27:17
1 How Cannabis & Jiu-Jitsu Helped Jody Hendrix Heal His Life 29:20
1 Jiu-Jitsu Black Belt Michael Cragholm On How Martial Arts Helps You Grow 34:51
1 Judo and Jiu-Jitsu Brown Belt Luis Silva On How Martial Arts Training Helped Him In Business 36:16
1 Why Kids Today Need Jiu-Jitsu More Than Ever 🔥 - Ft. Black Belt Author Chris Ortiz 25:27
1 How To Transform Trauma With Jiu-Jitsu Ft. Jamie Marich and Anna Pirkl 59:19
1 Pro MMA Fighter Julius Walker Describes The Journey Of A Professional Martial Artist 21:05
1 BJJ Blue Belt Starts A Jiu-Jitsu Comic Series 🤣 24:08
1 BJJ Documentary Maker Stuart Cooper Discusses How Jiu-Jitsu Changed His Life 8:11
1 The Plan To Get BJJ Into The 2028 Olympics | Ft. Brandon Quick (AGF Co-Owner & Jiu-Jitsu Black Belt) 49:20
1 How Competing In Jiu-Jitsu Helps Your Mental Health - Ft. BJJ Brown Belt Corey Tate 26:45
1 Jean Jacques Machado (BJJ Master) Discusses The Benefits Of Jiu-Jitsu & PGF Season 6 5:11
1 How Jiu-Jitsu Training Helps Your Health And Life Off The Mats - Ft. Oisín Feeney 30:03
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