Ep 291 Crafting Magic In Your Busy Life It's Your Time podcast

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Innhold levert av Michelle A Bourque and Michelle A. Bourque. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michelle A Bourque and Michelle A. Bourque eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

It's Your Time « »
Ep 291 Crafting Magic in Your Busy Life

2M ago 17:45

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Innhold levert av Michelle A Bourque and Michelle A. Bourque. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michelle A Bourque and Michelle A. Bourque eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Join me today as I emphasize the importance of embracing uncertainty for personal growth, questioning and challenging beliefs and habits to redesign one's life and break generational trauma. I'm sharing personal anecdotes and insights on cultivating this mindset, including recognizing spirals of growth and cleaning up limiting beliefs. I also discuss the importance of reframing negative thoughts and maintaining a positive mindset to overcome challenges in work and personal life, practicing breathwork and mindset work to calm the nervous system and stay confident, while being intentional with thoughts and showing grace and compassion towards oneself. I want to encourage you to be proactive in your mindset work for greater resilience and confidence in your life.

Embracing change, uncertainty, and belief in life's potentiality.
Embracing uncertainty and crafting magic in a busy life.
The end of quarter magic
How spirals of growth evolve your life
www.michellebourquecoaching.com

Click here for full notes to listen - https://michellebourquecoaching.com/ep-291-crafting-magic-in-your-busy-life/

… continue reading

305 episoder

Artwork

Ep 291 Crafting Magic in Your Busy Life

published 2M ago

Del

MP3•Episoder hjem

Innhold levert av Michelle A Bourque and Michelle A. Bourque. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michelle A Bourque and Michelle A. Bourque eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Join me today as I emphasize the importance of embracing uncertainty for personal growth, questioning and challenging beliefs and habits to redesign one's life and break generational trauma. I'm sharing personal anecdotes and insights on cultivating this mindset, including recognizing spirals of growth and cleaning up limiting beliefs. I also discuss the importance of reframing negative thoughts and maintaining a positive mindset to overcome challenges in work and personal life, practicing breathwork and mindset work to calm the nervous system and stay confident, while being intentional with thoughts and showing grace and compassion towards oneself. I want to encourage you to be proactive in your mindset work for greater resilience and confidence in your life.

Embracing change, uncertainty, and belief in life's potentiality.
Embracing uncertainty and crafting magic in a busy life.
The end of quarter magic
How spirals of growth evolve your life
www.michellebourquecoaching.com

Click here for full notes to listen - https://michellebourquecoaching.com/ep-291-crafting-magic-in-your-busy-life/

… continue reading

305 episoder

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