How to Survive Election Season 2024: Coping with Election Anxiety
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Manage episode 433203349 series 3559572
Innhold levert av Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Ken gives tips and "modules" for coping with election anxiety in this 2024 election season, and how to cope with anxiety symptoms, increase self-empowerment, and practice compassionate self-support.
163 episoder