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New Year Q&A Special: Heartfelt Stories, Hair Loss & Hormonal Insights
Manage episode 459081353 series 3560756
Women’s health can feel like a never-ending mystery, right? One symptom leads to another question, and the cycle keeps going. In this special New Year’s Q&A, I’m sitting down with my daughter Amira again to answer the questions so many of you have been asking. From the effects of medications and hormone disruptors to lessons I learned from my mom’s health journey, we’re unpacking stories and strategies to help you feel more in control of your body and your choices.
Let’s talk about the stuff that’s been keeping you up at night—like hair loss and those annoying heart flutters that seem to come out of nowhere. We’re getting into why these things happen, especially during menopause, and what you can actually do about them.
Oh, and if you’re tired of hitting that midday slump or fighting off cravings, I’ve got a little secret for you: my Keto Green Shake. It’s not just tasty—it’s a game changer for energy, focus, and feeling good in your skin. Head over to dranna.com/tryketoshake and give it a try—I promise you’ll love it!
Key Timestamps:
[00:00] Introduction.
[00:05:35] Polypharmacy and its consequences.
[00:10:13] Empowering patients in healthcare decisions.
[00:15:10] Hormone disruptors and health risks.
[00:19:22] Hair loss in postmenopausal women.
[00:22:23] Hormone replenishment versus replacement.
[00:25:42] Hair loss solutions and tips.
[00:36:18] Women's heart health and hormones.
Memorable Quotes:
"You really have to ask questions. If you're not feeling that you have the ability, the hospitality to ask questions and get answers from your medical providers, facilities, insurance, whatever. You keep looking, you are the best advocate for your health." [00:09:59] – Dr. Anna Cabeca
"Test, don't guess." [00:33:15] – Dr. Anna Cabeca
Links Mentioned:
Keto Green Shake: https://dranna.com/tryketoshake
Connect with Dr. Anna Cabeca:
Website: https://drannacabeca.com/pages/show
Instagram: https://www.instagram.com/thegirlfrienddoctor/
YouTube: https://www.youtube.com/@thegirlfrienddoctor
TikTok: https://www.tiktok.com/@drannacabeca
Produced by Evolved Podcasting: www.evolvedpodcasting.com
414 episoder
Manage episode 459081353 series 3560756
Women’s health can feel like a never-ending mystery, right? One symptom leads to another question, and the cycle keeps going. In this special New Year’s Q&A, I’m sitting down with my daughter Amira again to answer the questions so many of you have been asking. From the effects of medications and hormone disruptors to lessons I learned from my mom’s health journey, we’re unpacking stories and strategies to help you feel more in control of your body and your choices.
Let’s talk about the stuff that’s been keeping you up at night—like hair loss and those annoying heart flutters that seem to come out of nowhere. We’re getting into why these things happen, especially during menopause, and what you can actually do about them.
Oh, and if you’re tired of hitting that midday slump or fighting off cravings, I’ve got a little secret for you: my Keto Green Shake. It’s not just tasty—it’s a game changer for energy, focus, and feeling good in your skin. Head over to dranna.com/tryketoshake and give it a try—I promise you’ll love it!
Key Timestamps:
[00:00] Introduction.
[00:05:35] Polypharmacy and its consequences.
[00:10:13] Empowering patients in healthcare decisions.
[00:15:10] Hormone disruptors and health risks.
[00:19:22] Hair loss in postmenopausal women.
[00:22:23] Hormone replenishment versus replacement.
[00:25:42] Hair loss solutions and tips.
[00:36:18] Women's heart health and hormones.
Memorable Quotes:
"You really have to ask questions. If you're not feeling that you have the ability, the hospitality to ask questions and get answers from your medical providers, facilities, insurance, whatever. You keep looking, you are the best advocate for your health." [00:09:59] – Dr. Anna Cabeca
"Test, don't guess." [00:33:15] – Dr. Anna Cabeca
Links Mentioned:
Keto Green Shake: https://dranna.com/tryketoshake
Connect with Dr. Anna Cabeca:
Website: https://drannacabeca.com/pages/show
Instagram: https://www.instagram.com/thegirlfrienddoctor/
YouTube: https://www.youtube.com/@thegirlfrienddoctor
TikTok: https://www.tiktok.com/@drannacabeca
Produced by Evolved Podcasting: www.evolvedpodcasting.com
414 episoder
Alle episoder
×1 The Wonder of Wellness with Patricia Ryan 58:31
1 Out with the Stress, In with the Balance: A New Year Reset 54:12
1 New Year Q&A Special: Heartfelt Stories, Hair Loss & Hormonal Insights 43:32
1 Peptides and Weight Loss With Dr. Tyna Moore 47:25
1 Breast Cancer Integrative Treatment Options with Dr. Filomena Trindade 44:27
1 Unlocking the Science of Essential Oils with Jodi Cohen 41:06
1 Biohacking Secrets for Longevity with Zora Benhamou 51:43
1 Hot Menopause Questions Answered - Pt. 2 45:26
1 Toxic lack of energy... Is Phosphatidylcholine the answer? 41:27
1 Closing the Pleasure Gap with Danielle Bezalel 34:56
1 Burnout, Boundaries, and Brain Health with Dr. Jess 42:06
1 Celebrating Menopause with Dr. Tara Scott 40:22
1 Celebrating Menopause with Angela Crump-Volcy 56:19
1 Celebrating Menopause with Cynthia Thurlow 39:50
1 The Menopause Brain with Dr. Lisa Mosconi 57:21
1 Benefits from Getting Emotionally Uncomfortable with Heather Chauvin 40:04
1 Setting Personal Challenges: Walking the Camino de Santiago 28:18
1 The Feminine Masculine Duality with S Factor's Sheila Kelley 52:02
1 Becoming The Woman You Are Meant To Be with Dr. NaniLea Diamond 37:17
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