Can You Apologize? A Mindful Inquiry Shell Fischer's podcast

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Buddhist Religion Buddhism Meditation Mindful Shenandoah Valley Mindfulness Fitness Mental Health Shell Fischers

Innhold levert av Mindful Shenandoah Valley and Shell Fischer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mindful Shenandoah Valley and Shell Fischer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Can You Apologize? A Mindful Inquiry

2+ y ago 1:01:04

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Innhold levert av Mindful Shenandoah Valley and Shell Fischer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mindful Shenandoah Valley and Shell Fischer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Apologizing is such a challenging skill that the Buddha himself said that learning to do it well is “THE essential factor in achieving purity in thought, word, and deed.” This new talk explores how we can use our mindfulness practice to become better at this, and also how we can better discern whether we are either receiving or giving a real apology - or not. It includes a 15-mintue meditation at the end, designed to help us accept when an apology we expected was either lacking, or maybe caused more harm than the original hurt.

… continue reading

118 episoder

#Buddhist #Religion #Buddhism #Meditation #Mindful Shenandoah Valley #Mindfulness #Fitness #Mental Health #Shell Fischers

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Can You Apologize? A Mindful Inquiry

Shell Fischer's Podcast

15 subscribers

published 2+ y ago

Del

MP3•Episoder hjem

Innhold levert av Mindful Shenandoah Valley and Shell Fischer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mindful Shenandoah Valley and Shell Fischer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Apologizing is such a challenging skill that the Buddha himself said that learning to do it well is “THE essential factor in achieving purity in thought, word, and deed.” This new talk explores how we can use our mindfulness practice to become better at this, and also how we can better discern whether we are either receiving or giving a real apology - or not. It includes a 15-mintue meditation at the end, designed to help us accept when an apology we expected was either lacking, or maybe caused more harm than the original hurt.

… continue reading

118 episoder

#Buddhist #Religion #Buddhism #Meditation #Mindful Shenandoah Valley #Mindfulness #Fitness #Mental Health #Shell Fischers

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