Finding Balance By Setting Boundaries Shell Fischer's podcast

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Buddhist Religion Buddhism Meditation Mindful Shenandoah Valley Mindfulness Fitness Mental Health Shell Fischers

Innhold levert av Mindful Shenandoah Valley and Shell Fischer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mindful Shenandoah Valley and Shell Fischer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Finding Balance By Setting Boundaries

3y ago 57:39

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Innhold levert av Mindful Shenandoah Valley and Shell Fischer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mindful Shenandoah Valley and Shell Fischer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The teachings show us that setting healthy boundaries with others is an incredibly important skill that can help us to live with more balance, joy, and ease in our lives - but of course, this isn’t always easy. Students often ask: “The teachings point to the concept of annata, no-self … so, why is there a need for boundaries? The Buddha urges us to care of others like a mother might care for her only child … so, why do I feel selfish or cruel when I say no?” In this talk, we explore what the teachings have to say about these questions and more as they relate to learning how we can more wisely and compassionately know and protect our limits.

… continue reading

118 episoder

#Buddhist #Religion #Buddhism #Meditation #Mindful Shenandoah Valley #Mindfulness #Fitness #Mental Health #Shell Fischers

Artwork

Finding Balance By Setting Boundaries

Shell Fischer's Podcast

14 subscribers

published 3y ago

Del

MP3•Episoder hjem

Innhold levert av Mindful Shenandoah Valley and Shell Fischer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mindful Shenandoah Valley and Shell Fischer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The teachings show us that setting healthy boundaries with others is an incredibly important skill that can help us to live with more balance, joy, and ease in our lives - but of course, this isn’t always easy. Students often ask: “The teachings point to the concept of annata, no-self … so, why is there a need for boundaries? The Buddha urges us to care of others like a mother might care for her only child … so, why do I feel selfish or cruel when I say no?” In this talk, we explore what the teachings have to say about these questions and more as they relate to learning how we can more wisely and compassionately know and protect our limits.

… continue reading

118 episoder

#Buddhist #Religion #Buddhism #Meditation #Mindful Shenandoah Valley #Mindfulness #Fitness #Mental Health #Shell Fischers

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