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Back to School, Back to Health Series (BTS/BTH): When building healthy habits, You gotta give yourself "Extra" Credit
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You've earned it! That's right. You have followed the Back to School / Back to Health series, and created a consistent practice that feels really good! It's time to give yourself "Extra" credit!
Sticking with the theme, last week we talked about things or people who will get in your way or even try to sabotage your health journey. But you have built awareness and have continued on your, unique path. Great job! The Credit is all YOURS!!
I am so proud of you! You can make this a practice in any part of your journey, but make sure you are giving yourself the credit you deserve. Only you can carry yourself through the ups, downs, twists and turns and YOU are the one that is crushing it!!
If you loved this episode I would SO appreciate you sharing it with a girlfriend. And if you have a few moments, leave a 5 Star Review.
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Until next time, stay WILD, my friends!
:) Jen
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